Sun | Mon | Tue | Wed | Thu | Fri | Sat |
---|---|---|---|---|---|---|
Closed |
5:00 am BURN |
5:00 am BUILD 6:45 pm Strong Flow |
|
5:00 am BUILD 6:30 pm Barre Fitness |
8:30 am Gentle Flow | 9:00 am Super Saturday Class |
Cardiovascular and strength yoga flow with focused breathing.
Hatha Yoga class focusing solely on physical aspects of posture and breathing.
Restorative, passive stretching suitable for all levels.
Pilates