Unwind and rejuvenate with the perfect antidote to daily stress! RESTORE yoga is a passive stretching experience. Support yourself with blankets, bolsters, and props as you sink comfortably and deeply into gentle stretching postures.
Relax your muscles and your mind, and feel soothing calm in your nerves and joints. RESTORE is suitable for all, regardless of previous yoga experience or current fitness level.
Sign up for an entire four-week session, or just drop in on a single class.
Instructor: Kari Smalley