Class List


Weekly Open Class Schedule

Sun Mon Tue Wed Thu Fri Sat

5:00 am BURN
8:30 am BUILD

5:00 am BUILD

6:45 pm Strong Flow

6:15 am BUILD
8:30 am BUILD
10:30 am Gentle Flow

5:00 am BUILD

5:30 pm Cardio Flow
6:30 pm Barre Fitness

6:15 am BUILD
10:30 am Gentle Flow
9:00 am Super Saturday Class


Current Class Offerings
Barre Fitness

The total body workout that athletes world-wide rely on.

BUILD Strength

Small group strength training with personalized coaching.

BURN Mixed Intervals

Cardio intervals mixing agility, balance, strength, and endurance.

Strong Flow

Cardio benefits of a flow, with the metabolic effect of strength training.