Class List

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Weekly Open Class Schedule

Sun Mon Tue Wed Thu Fri Sat
Closed

5:00 am BURN

 

5:00 am BUILD
6:15 am BUILD
8:30 am BUILD

6:45 pm Strong Flow


(Contact us for private
personal training!)

5:00 am BUILD
6:15 am BUILD
8:30 am BUILD

6:30 pm Barre Fitness

8:30 am Gentle Flow 9:00 am Super Saturday Class

 

Current Class Offerings
Barre Fitness

The total body workout that athletes world-wide rely on.

BUILD Strength

Small group strength training with personalized coaching.

BURN Mixed Intervals

Cardio intervals mixing agility, balance, strength, and endurance.

Strong Flow

Cardio benefits of a flow, with the metabolic effect of strength training.