Meet us at the barre - the ballet barre! BARRE isn't a dance class, but it is the total body workout that dancers and other athletes worldwide rely on to burn fat and sculpt a strong, lean physique by using the ballet barre and other light equipment.
Gain strength, build confidence, and get in tune with your body by focusing on controlling each muscle and movement as you flow through this 45-minute workout.
Sign up for an entire four-week session, or just drop in on a single class.
Instructor: Kari Smalley